One thing.

Right now, I am writing a blog entry.

I have my word processor window taking up the whole screen area on my computer so as not to notice any other windows, notifications, or other distractions. Ideally, the desk that the computer is sitting on would be bare. I prefer it that way. The desk is not clean because I am not cleaning right now. I am writing a blog entry. I am only focused on the one thing I should be doing right now, which is writing a blog entry. I am doing it because my calendar told me that tonight, I would write a blog entry.

Later on, there will be something else to focus on. Later on tonight, I will work on learning about data structures. After that, I will prepare myself for the work week. After that, I will talk to a friend, then exercise, and clean up my living space, before getting ready for bed. During each of those times, I will only worry about the one thing that I am doing right at that moment. At a previous moment, all I worried about was making a schedule for the week ahead. This morning, I planned out today’s schedule with more detail.

 

What is the most important thing? The thing you are doing right now. Do it well, immerse yourself into it, make it the only thing you are worrying about.

What is the most important time? Right now. The past is gone, the future is yet to come.

Who is the most important person? The person or people you are with right now. Do what you can to make them feel that their needs are eased by your presence.

 

Yes, this philosophy is not perfect. We need to think or plan ahead. But if you are thinking or planning ahead, make that all that you are doing at the moment. Plan the snot out of whatever you are planning. And when you have a plan, move on. You can come back to it later.

Yes, while I am focusing on my blog entry, thoughts have come into my head about my plan for the rest of the night. I stopped writing for a second to think about if what I’m writing aligns with things I have read, and I wondered if I should check and see if my dinner had cooled down enough to put away in my fridge. I thought for a few seconds about the music that I hear from a neighbor’s house.

I let the thoughts go. I will worry about them later.

Right now, I am writing a blog entry.

How much better is our work; our time investment; the relationships we maintain and build; when we only focus on doing what we are doing in the present?

I find it therapeutic both work and at home to ask myself: “what is it I am doing right now? Is it a conscious decision? Am I worrying about something else?” If the answer to any of those three is something resembling uncertainty or “no”, then I probably should move on to something else to with more of a conscious effort.

Right now, I will spell-check, edit, and post my blog entry. Then, I will go do something else.

One thing.

Advertisements